Week 2-Starting…

259.8

Well I made it to the 250’s! I survived Week 1 of the rather strict South Beach Diet. It was not too much of a struggle to be honest. My cheats were an over indulgence of almond, while allowed on the diet probably not the amount that I ate. The other cheat I had wasd Nutrisystem¬† popcorn which another person had given me, sitting in my drawer. All in all I was proud of myself. It was difficult to stay on the same number for so many days after being very carefukl. I lost 5.9 lbs in the first week.

The weekend was more difficult than I thought. Due to his work I see my husband Fri-Sunday, with him leaving Mon morning after me. As mentioned before, he is the cook in the house. He prepared for me 3 homemade stuffed chicken breasts for this week. He stuffed it with spinach, mushrooms and a little sprinkle of low fat cheese. I have to cut each into half because they are FAR from 4 oz.While the stuffing is all dietetic it is almost impossible to not eat the whole damn piece! I WANTED it! I NEEDED it! I didnt have it.I will be having the other half today for lunch.

 

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